I am sure MANY of you (when I say many I mean like 2) have been wondering what the first naughty thing I ate when my whole30 challenge was done. Well, let me tell you I didnt eat anything bad for breakfast. I ate whole30 compliant because I didnt want to run to the bathroom during zumba in case things didnt agree with my stomach. Then lunch came around and I was in Idaho Falls and didnt pack anything. I got pretty hungry but honestly NOTHING sounded good at all. I was hoping something would but nothing came. So I decided to stop at one of my favorite chicken places (not a chicken lover, its that good :D ) Chick-Fil-A. I ordered their basic sandwich:
bun, chicken, pickle. Then I topped it off with some ketchup.
I took the sandwich out and just stared at it. Did I want it to be good? did I want it to make me sick right then and there? So hard to decide. On one hand if it made me sick then I would be repulsed by bad food and eat good but be sad that i couldnt eat scrumptious stuff. But if I ate it and it was amazing then I would enjoy it (then maybe go back to my old ways). I took a bite. HEAVENLY chicken filled my mouth. The sweet and sour kick of ketchup was amazing. It was good- bad food was still yummy.
Speaking of naughty food here's what I have noticed. This is gonna get personal and give a lot of info that you may not be wanting to know. If that's the case then leave this blog. Here we go. Dairy has lost a lot of the yumminess it used to have which just flat out flabbergast (best word EVER) me. Speaking of 'gast' lets talk about gas. Yep that plus tummy aches-'nuff said. I have also seen that the more wheat/grain I eat my severe seasonal allergies come back and I get constipated. Right now I am paying for my food sins. I need to get back on track. It wont be that hard this time around. I am also thinking of doing another whole30 after my 5k on the 6th. Then I will probably be able to train faster and longer for my Dirty Dash which is coming up on August 10th.
I have also started a new challenge for myself. I will write a post about it in a few days. I am currently on my 8th day of it. Interested? Just wait.
p.s. I took these pics on my phone and I have a ghetto phone.